atún en aceite de girasol - ONS - 80g
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الرمز الشريطي: 8410599027258 (EAN / EAN-13)
كمية: 80g
العلامات التجارية: ONS
الفئات: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Canned fishes, en:Tunas, en:Canned tunas, en:Tuna flakes in oil, en:Atún en aceite de girasol
أصل المكونات: إسبانيا
بلدان بيع: المغرب
Matching with your preferences
Health
المكونات
Food processing
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مستوى معالجة الطعام غير معروف
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Take a photo of the ingredients Take a photo of the ingredients
التغذية
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Poor nutritional quality
⚠ ️تحذير: لم يتم تحديد كميات الألياف والفواكه والخضروات والمكسرات ، ولا يمكن مراعاة مساهمتها الإيجابية المحتملة في الدرجة.لا يعتبر هذا المنتج مشروبًا لحساب Nutri-Score.
نقاط إيجابية: 0
- البروتينات: 5 / 5 (قيمة: 15, القيمة التقريبية: 15)
- Fiber: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
- الفاكهة والخضراوات والمكسرات واللفت \ الجوز \ زيت الزيتون: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
نقاط سلبية: 12
- الطاقة: 5 / 10 (قيمة: 1695, القيمة التقريبية: 1695)
- السكريات: 0 / 10 (قيمة: 0, القيمة التقريبية: 0)
- الدهون المشبعة: 3 / 10 (قيمة: 3.9, القيمة التقريبية: 3.9)
- صوديوم: 4 / 10 (قيمة: 400, القيمة التقريبية: 400)
لا تُحسبنقاط البروتينات لأن النقاط السلبية أكبر من أو تساوي 11 نقطة.
الدرجة الغذائية: (12 - 0)
درجة الجودة الغذائية:
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مستويات المغذيات
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الدهون في كمية عالية (38%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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دهن مشبع في كمية معتدلة (3.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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السكر في كمية قليلة (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية معتدلة (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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البيئة
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 32/100)
Atassnifate: Tuna, flaked, in oil, canned, drained
Atassnifate: Tuna, flaked, in oil, canned, drained
- PEF environmental score: 0.98 (the lower the score, the lower the impact)
- including impact on climate change: 6.10 kg CO2 eq/kg of product
Stage Impact 
Agriculture
63.0 %
Processing
27.4 %
Packaging
2.4 %
Transportation
6.5 %
Distribution
0.7 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +11
Environmental policy: +3
Transportation: +8
أصل المنتج و/أو مكوناته ٪ من المكونات Impact إسبانيا 100 %متوسط
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قائمة المكونات المفقودة
The information on the ingredients of this product has not been given. For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 28/100)
نتاج: atún en aceite de girasol - ONS - 80g
Life cycle analysis score: 32
Sum of bonuses and maluses: -4
Final score: 28/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
610 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, flaked, in oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
53.2 %
Processing
29.8 %
Packaging
4.4 %
Transportation
12.1 %
Distribution
0.4 %
Consumption
0.0 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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أصول المكونات
Origins of ingredients with a medium impact
أصل المنتج و/أو مكوناته ٪ من المكونات Impact إسبانيا 100 %متوسط
مصادر البيانات
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